Beginning Meditation Workshop Sign-Up
SIT YOUR BUTT DOWN
Join me on
Saturday April 19TH @ 10AM OR
thursday APRIL 24TH @ 8pm
Length: Approximately 60 Min
Meeting: Zoom
sign up below to receive more information and the zooM link
Learn meditation techniques and ways to calm your body and mind throughout the day. Bring a journal, pen, and the willingness to try!